TIME AND MONEY SAVING METHODS FROM MY KITCHEN

Over the past three years, now going on four, on this island in the Atlantic ocean called Prince Edward... I have developed certain methods to s-t-r-e-t-c-h both my $ and my time to make my supplies last a little longer. 

Presenting; a few of them for the benefit of my readers.

1. This was the result of an experiment. I was curious what would happen... You buy green onions at the store and they are expensive enough but I found a way to use the 'green' part of the onions indefinitely using this method.
The white part with the roots is always cut away and tossed;

Instead of doing that, one bunch of onions always goes into the drink to re-grow. Clean and cut off as much green as you are going to use then put the rest into a glass with an inch of plain water and set in natural light. Change the water every two days.

 One week later, you will have this to use again:

If you have a garden, instead of planting green onion seeds, plant green onions for the same result.

2. Although its preferable to make my own stock, in a pinch I have had to rely on store-bought. Several points about doing this I don't care for; the sheer amount of sodium, the chemicals added and the pure lack of flavor. When I have no choice I always want to cut the sodium in half by cutting the broth with an equal amount of distilled water as I don't use tap; for added flavor I rely on spices and flavorings. 

 3. Those tiny cans of tomato paste that you, more often than not, need only a tablespoon of, what do you do with the rest? Here's what I do:

Pop the can into a ziploc bag and freeze until the next use. Although its not a good idea to 'store' food in open cans, freezing the food does not allow for any unwanted interaction between the food and the metal container.
4. In the above picture you will also note what I do with butter ~ I buy several when on sale or I can at least get it for a decent price and freeze it. Butter freezes very well and the consistancey is not changed. 
5. I do the same thing with cheese I buy on sale and in bulk, margarine and cream cheese.

 6. You will note the multitude of Ziploc Freezer Bags... these are full of meats. Whenever I purchase meat I never freeze them in the original packages. Rather I toss the thin plastic wrap that is not suitable for the freezer and the styroform that is very unhealthy, portion the meats and into ziplocs they go. 
7. Now we come to one of my favorites, I buy whole milk and turn it into skim to make it go further and I use heavier juice containers to mix and store it in. 

One bag of whole milk = 4 cups; pour two bags into the container and add 4 cups of distilled water. If the container is not completely full, repeat in a second container and add to the first to fill it. Using this method I gain two things, the milk does not change flavor and I get an extra jug of milk free. 
8.  We are in the habit of throwing things away that can and should be reused. Because one box of Glad Ziploc bags costs over $3, I soap then lightly bleach water all my ziploc bags to sanitze and reuse them; this I do at least four times before tossing them. I also re-use aluminum foil if its not stained in cooking by simply wiping it clean, folding and storing it for the next use. I bake using parchment paper instead of oiling my pans; this saves on oil and doesn't add still more to what is being baked or oven cooked.
9.  For a cat treat I occasionally mix a half can of cat food with a handfull of dry kibble. It makes a nice change from the daily venue and my kitties don't harrass me for treats.
10. To saute vegetables or anything else for recipes, I use a veggie cooking spray instead of oil. This saves on oil and puts a lot less calories into the food. 

I hope you've found something useful in the shortcuts and savers I've been using; from my kitchen to yours...

Catspaw 

  

~~~ ! Here Comes The Vegetable Man ! ~~~

Veggiefella knows (the weather) 

October 12, 2009 Organic Carrots for Market Garden

                     The Veggiefella knows the weather…

He knows it’s foggy....
Because he can’t find his way to the garden.

He knows it’s sunny….
Because he can see his shadow.

He knows it’s windy….
Because his hat keeps blowing off his head.

He knows it’s raining….
Because his back is getting wet.

He knows the UV index is high….
Because his skin is turning red.

He knows it’s a clear night….
Because the big fat moon is shining on his face,

He knows when he opens his door and there is not a weed in sight....
He should close the door and go back inside, Because outside it’s far too white.

                                   Because “you know” what happened.

August 1, 2009 Organically Grown Peas for Market Garden

This was written and posted on December 9, 2009  on: http://veggiefella.blogspot.ca/  by friends of mine in Alberta, Canada who are organic market gardeners. You can check out their site, The Veggie Fella, on the right side of my blog just above my picture of Emerald. 

Catspaw