I HAVE to share this... it's from my Weight Watchers Cookbook and its too~live~for!!
Chocolate ~~ Pudding ~~ Cake...
1 cup minus 1 tbsp Flour
3/4 cup Sugar (I used Brown)
1/2 cup Cocoa
2 tsp Double Acting Bake Powder (or 6 tsp Regular)
1/2 tsp Salt
1/2 cup Skim Milk
2 tbsp Oil
1 tsp Vanilla
1 cup Extra Strong hot Coffee
1 oz (2 tbsp) chopped Walnuts
350F; 8" greased round cake pan
Mix flour, 1/3 cup sugar, 3 tbsp cocoa, bake powder & salt
Add milk, oil, vanilla & 1/4 cup water, blend & pour into cake pan
Mix remaining sugar, cocoa and hot coffee, blend till melted together
Pour over cake mixture
Bake 20 minutes
Sprinkle with nuts & bake 10 more minutes
Each serving is 1/8 slice provides: 1 Fat, 1/2 Bread, 105 Optional Calories???
Per Serving: 200 Calories, 7 g. Fat, 1 g Sat Fat, 269 mg Sodium, 35 g Carbs, 2 g Fiber, 4 g Protein and 101 mg Calcium
You can substitute boiling water for the coffee
 |
| The pudding is on top of the cake & makes it really moist |
Its not at all overly sweet because of the Cocoa instead of Chocolate which makes it more rich, rich enough to satisfy with a small piece to fill you without that sense of being jipped out of your dessert. Since I just started overhauling our eating habits and food choices, this fits right in.
Hope you all enjoy this as much as we did. Please let me know what you thought of it by leaving a comment.
Catspaw
Posts
